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What is success?

No matter what yard stick or metric you use to measure professional success, there are some key elements to career success.

What's your attitude?
Are you a complainer? Negativity can hinder your success!

How do you handle change?
Are you flexible? Rigid? Can you flow with the changes that occur? Things and life are always changing; It may be time for you to chill out and go with the flow! Make it happen!

Do you give up easily?
Frustration can be a killer - every successful person has experienced set backs.

Do you blame others or do you take responsibility for the choices you make?
There are always options out there - you may need to get innovative to clearly identify your options but you will always have options. You choose what path to take! If your main plan does not work out, go on to plan B, etc. I always keep my options open and flexible. Sure I have made some lousy decisions but I have learned what works and what is not working.

Do you have a recipe for success? or are you just planning for failure. No plans to fail they just fail to plan!

Gwen Trullinger SEO Mentor




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Teaching New Soccer Practice Games

There are several soccer practice games that the coaches can have the players practice. One such a game is lofted passes game.

About The Lofted Passes Game

The lofted passes game is an effective way to practice lofted passes with backspin. Lofted passes with backspin is in fact a fundamental skill that each coach must teach his team and one that each soccer player must learn.

The best thing with this game is that the setup for the game is very simple and easy. There are many touches and the coach can teach many things with this game.

What It Teaches

With this game, the coach can teach every player about how to loft the ball for shots, for long over-the-top passes and as a way to clear the ball. Lofted ball is the term that is used to any type of pass or shot that goes into the air, including a chip.

However, the coaches need to address the team regarding the difference between various types of lofted passes and shots. The difference depends on how low the ball is struck. It also depends upon the angle of the kicker's body upon contact, such as whether he is leaning forward or backward.

The difference has also to do with the angle at which the ball is approached, and whether the follow thru is long or short. One good example is that a "chip" is approached straight on, while a lofted "drive" is usually approached at more of an angle.

What Is A Chip
A chip is nothing but a type of lofted ball with backspin. However, you cannot refer it as a drive because it does not go very far.

Difference In The Height Of The Ball
The difference in the height of the ball depends on certain things. For example, it depends on how close to the ground the ball is struck. It will go higher than if it is struck close to the middle if it is struck close to the ground.

Whether children continue to play soccer will have a lot to do with whether it is fun at early ages. This is where these soccer practice games can work wonders.

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ABOUT THE AUTHOR:
Andre Botelho is a recognized authority on the subject of soccer practice games. His web site, Teaching Youth Soccer Training Drills: www.SoccerDrillsTips.com, provides a wealth of informative soccer articles, resources and tips for soccer coaches.

Gwen Trullinger SEO Mentor




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You Are Never Too Old to Follow Your Dreams

Perfecting the Art of Frugal Living in NYC
by Margot Adler

Margot Adler/NPR
Hank Virgona works in his 300-square-foot studio near Union Square in Manhattan.

All Things Considered, June 18, 2008 · New York City has always been a mecca for creative people, but with the average cost to buy an apartment $1 million, artists could well be an endangered species.

A recent study of 213 visual artists aged 62 and older found that the average income of these artists was $30,000 a year.

Most of the artists who participated in the study by the Research Center for Arts and Culture at Columbia University's Teachers College had sold a work of art in the past year, and most of them said they were satisfied with their lives. However, many reported that they also have had to make daily economic compromises. They don't eat out, buy clothes at flea markets and rarely travel.

Many of these artists manage to make it in New York through frugal living. All they seem to need is some food, a roof overhead and the time and opportunity to practice their art.

No More $35 Studios

Hank Virgona is 78 and works in a 300-square-foot studio at the edge of Union Square in Manhattan. His paintings and drawings are everywhere: on the walls, stacked in rows and filling the drawers.

Virgona has had more than 30 one-man shows and his satirical drawings of public figures have been published all over the world. But last year he made only $17,000 from his art. He says he typically makes between $25,000 and $30,000 a year.

In 1960, the first studio he rented — in the same building as his current studio — cost $35 a month. "Now," he says, "it's $1,635.70. And next year it's going up 20 percent."

When asked if he can afford to stay, he says he will get an even smaller studio if he has to, but does not anticipate any major lifestyle changes. After all, he says, "this is my life."

Virgona now lives in Queens and takes the subway to his Manhattan studio. He shares a two-family house with his brother's family. The home cost $16,000 when it was bought many years ago.

He cooks for himself and seldom spends money on entertainment. The last movie he saw was Fahrenheit 911, and before that it was Shakespeare in Love, which came out in 1998. He also rarely travels; the last vacation he took was in 1980. But he gives the impression that none of this seems to matter, that money is the last thing on his mind.

Virgona says when people come to see his art he never asks them if they'd like to buy anything.

"I talk about art. I talk about my love for art," he says. "I talk about how a walk down a quiet street — especially toward dusk — is as good as going to Caracas or Venezuela or anywhere. It is nourishing. That is part of art's purpose."

A Model Life

Joan Jeffri, who directed the study for the Research Center for Arts and Culture, says for these creative people being an artist transcends every other identity — race, education, gender.

"They don't ever think of giving up being artists," Jeffri says. "If they have arthritis, they change their art form. They don't retire."

Jeffri believes these artists have wisdom to impart about living and aging. In a sense, she says, they are role models.

Pat Dillard, who creates wood block art and illustrations, is 81 and lives in a third-floor walk-up that costs about $700 a month. Her outlook is simple.

"You don't stop," she says. "There is no depression if you don't stop."

Dillard supplements her monthly Social Security check by charging $10 an hour to care for people's pets. She says her total income is $29,000 a year.

She has all kinds of advice for living cheaply, but still living well: Buy things at the 99 cent store. Make chili for the week. If you order pizza, pick it up yourself so you don't have to tip. And, she says, don't associate with people who bring you down.

"The first thing I do when I go out of my building," she says, "I look at the sky, white clouds and a blue sky, my heart goes pitter-pat."

There is something miraculous, Virgona says, about seeing the way the light falls and then perhaps getting a part of that light into a piece of work. When that happens, he says, you feel that you are part of what it really means, "that you are part of the light."

Jeffri says 44 percent of these artists live in rent-controlled housing. The rest mainly own their own homes or apartments, which allows them to live on such small incomes.

One might think that getting older, with relatively little money, in a city so focused on wealth and consumption would create bitterness and depression. However, Jeffri says, these artists show how a lifetime of engagement and passion is a model for health and well-being.

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Obama and Sen. Daschle want you to have seat at the table

The incoming Obama administration wants you to have a seat at the table on health care reform.

Tell them why we can't wait to fix health care in America.


There's an old saying in Washington -- "If you're not at the table, you're on the menu."

If that's true, then it's time to take our seats. President-elect Obama is moving forward with his plans to reform health care in America -- and he wants to hear from you.

His choice to head the Department of Health and Human Services, Sen. Tom Daschle, is asking Americans to share their health care concerns and experiences. Now's your chance to tell him and the incoming Obama administration what matters to you.

Show President-elect Obama that you're ready to stand behind his team's bipartisan effort to bring access to quality, affordable health care. Tell us what you think about health care reform, and we'll share your responses with the Obama transition team.

President-elect Obama traveled the country telling Americans he would work across the aisle to provide every American access to quality, affordable health care. And, thanks to you, more than two-thirds of Congress has pledged to join him in doing just that.

But Obama will have a lot on his plate come January 20 -- and many think health care should take a back seat to the economic crisis.

What we don't hear a lot about is how, for many Americans, these two issues are very much related. It's up to you to make sure the incoming Obama administration team gets the message that we cannot wait to fix health care.

There are 1.6 million of you out there -- and now President-elect Obama and Sen. Daschle want you to have seat at the table.

Will you take it?

Tell Obama and Daschle why health care is at the top of your priorities -- and why it must remain at the top of theirs.

After you take action, send this email along to your friends and family. The more voices we bring to the table, the more likely both parties will work together to get this done.

Sincerely,
The Divided We Fail Team

Gwen Trullinger SEO Mentor




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Toffee Tiramisu

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Toffee Tiramisu Make Money Online

Have your toffee, cake and eat it, too! Toffee adds a rich, buttery crunch to this easy dessert that's just as tempting as the restaurant favorite.

1 package (10.75 ounces) frozen pound cake loaf, thawed and cut into 9 slices

3/4 cup strong coffee

1 cup sugar

1/2 cup chocolate-flavor syrup

1 package (8 ounces) cream cheese, softened

2 cups whipping (heavy) cream

2 bars (1.4 ounces each) chocolate-covered toffee candy, chopped

1. Arrange cake slices in rectangular baking dish, 11x7x1 1/2 inches, cutting cake slices if necessary to cover bottom of dish. Drizzle coffee over cake.

2. Beat sugar, chocolate syrup and cream cheese in large bowl with electric mixer on medium speed until smooth. Add whipping cream. Beat on medium speed until light and fluffy. Spread over cake. Sprinkle with candy.

3. Cover and refrigerate at least 1 hour, but no longer than 24 hours.

By the way, you can have your cake and eat it too! I am always looking for energetic, serious-minded individuals who want to make money online

If you want a piece of real dessert, just take a few minutes and click my links and find out how you can also make money online by using our proven marketing tools! These really work and are the creme of the crop when it comes to advanced marketing. Get in on the opportunities and increase your Google ranking and work with http://www.acquirebenefitsgroup.com/137994our Crazy Foxes Marketing Specialists!

Enjoy the Tiramisu and here's to your success!

Gwen Trullinger SEO Mentor

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